Heat waves could accelerate aging comparable to smoking or drinking: Study
Extreme heat is the leading cause of weather-related deaths in the United States. However, long before it becomes dangerous or life-threatening, heat can have a profound impact on the human body, especially over time. According to a new study published in Nature Climate Change, one of those long-term effects may be accelerating the human body's aging process.
Researchers analyzed data from nearly 25,000 people in Taiwan between 2008 and 2022. They tracked how an individual's biological age changed compared to the number and intensity of the heat waves they experienced. Their findings suggest that an increase in the frequency and intensity of heat waves can lead to accelerated biological aging.
People who went through more heat waves aged a little faster. Their bodies looked about 8 to 11 days older than those less exposed -- similar to the aging effect seen with smoking or drinking.
"While the number itself may look small, over time and across populations, this effect can have meaningful public-health implications," lead author Cui Guo, an environmental epidemiologist at the University of Hong Kong, said.

Manual workers and residents of rural areas experienced the most pronounced health impacts, likely due to spending more time outdoors and having reduced access to air conditioning. However, the study also found that over the 15 years, the aging impact of heat waves decreased as people adapted to more intense and frequent extreme heat events, a trend consistent with previous studies.
The exact mechanisms behind the adaptation remain unclear. But improved access to air conditioning and enhanced preparedness for extreme heat could be contributing factors, according to the authors.
Since the study focused solely on people in Taiwan, the findings may differ for individuals living in the U.S. and other parts of the world. However, the researchers say their findings underscore the importance of mitigating the more nuisance adverse impacts of heat waves, particularly over time. The findings could pave the way for similar research in other regions, offering a more comprehensive view of how humans are responding to a warming world.
-ABC News meteorologist Dan Peck







